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Science based intentional movement

intelligent movement

Connect with your body through intentional, science backed movement that builds awareness and trust.

Strong and flexy

Veronica's teaching is influenced by a functional approach that blends yoga, strength and flexibility training. 

Practice everywhere

The feeling of a studio, at home. Real time connection that truly supports your practice and your journey. 

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Monthly themed courses to nail your goal

Monthly focused courses designed to help you explore a specific theme in depth. These course combine live classes and real time support to help you build real, lasting change in your movement.

7 January 2026 - 11 February

FLEXY LEGS 

A 4 week guided journey to approach folds and splits with control and awareness.

What's included

• 8 Live classes - 2 per week for 4 weeks

• 4 weekly themes: forward fold, front split, middle split, pancake.

• 2 Live classes dedicated to integration and Q&A 

• 6 months of unlimited access to all recordings

• Space to ask questions and receive guidance during your journey

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Hi, I'm Veronica.

When I was in my 20s, movement was simply a way to stay fit. I followed a general routine that kept me active: running, gym training, aerobic exercises,... Useful, but still disconnected. I went to my first yoga class to help manage psoriasis, an autoimmune condition strongly influenced by stress. From the very beginning, I felt in love with it. Yoga taught me to deepened the relationship with myself and opened a path that would later became life changing.

Fast forward to my early 30s when in a challenging period of my life, yoga became my safe shelter. Through movement, I reconnected with myself and reclaimed my personal power. That transformation led me to become a certified yoga teacher and during the following years to study strength training and bodyweight movement, to offer a  functional and integrated approach.

Today, with over 900 hours of teacher trainings and 7+ years of international teaching experience, my mission is to help you reclaim your strength, confidence, and freedom through a playful, science backed blend of yoga, strength and flexibility training, building resilience in both body and mind.

⁠Practicing with Veronica has helped me prioritize my fitness and wellness goals. She brings her experience, deep knowledge and caring to bear in all she does. She makes adjustments to help her students improve their poses and offers suggestions to better their practice. She's a dedicated professional with a true interest in helping her clients achieve their goals. Veronica won’t do it for you or baby you. But, she will provide a safe space for yoga practice and a path forward for reaching your specific goals.

Beth

I just wanted to say thank you for the class. It was truly great-so relaxing and exactly what I needed. I really appreciate the way you guide us through the practice; it helped me feel more connected, both physically and mentally. Looking forward for the next time!!

Karina

I thoroughly enjoy practicing yoga with you. I really appreciate the consistency of your instruction on how to transition from each posture, unlike other yogis I have practiced with. Not only are you a gifted yogi, but you are an exceptional yogi guide... the two don't always go hand in hand, but you have this gift. Your poses, transitions, precise communication, positive energy and sense of humour throughout the practice is what I share about how you guide and teach.

Kelly

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